AVAILable when you register
sunday Love fest
10:30 - 11:45 AM
Online via Zoom
Classes will by held on a week by week basis and will
depend greatly on the rhythm of Melinda's chemotherapy
treatment for breast cancer.
Because I am unable to make a commitment to a regular
teaching schedule, I am not asking you to make a financial commitment.
I feel my Healing Journey will be greatly enhanced by continuing to stay connected to my yogis & friends, and that means teaching as much as I am able to. This is my Karma Yoga offering.
PLEASE USE THE "Book Online" BUTTON TO REGISTER
Click the "Book Online" button below to be taken to the Online Classes booking page. Choose "Online Yoga Classes" selection (as opposed to the default selection "Work Privately with Melinda") and in the Sunday Love Fest box, click the "View Calendar" button.
You will be taken to the online calendar. Choose the date of the Sunday class you want to attend, and then hit the "Next" button. Fill in the required information and then click the "Book It" button. You will receive an email with a "Join the Zoom Meeting" link which will gain you access to the online classroom.
Om Namah Sivaya
Chakra-Energetics Yoga Sunday offering, affectionately named The Love Fest by the attending yogis, integrates yoga asanas with mudras and energy medicine to align the physical and subtle bodies, and amplify the healing effects of the practice.
Gather your mat and what props you might need. A large cushion or folded up bath towel can replace a yoga block to prop your seat and support your poses. It is always nice to have some support during final relaxation, so grab your favorite blanket and a wash cloth to cover your eyes.
Instruction will be given for varying levels of experience, making the practice appropriate for beginning practitioners and advanced yogis. It is most important for you to honor your physical limitations.
You will be encouraged to listen to the wisdom of your body over the "should's" and expectations of your mind. One of the greatest gifts of the yoga practice is the integration of mind, body and spirit, the "union" of these energies is the definition of yoga. You will learn to relate with the body, and its energy systems, in a language that functions beyond the confines of the mind. To understand the inherent wisdom and is an essential step in our evolution.
If you would like to offer a donation for the practice,
you may use the donation button below.
If you prefer to donate using a personal check. Click the "Donate" button below and choose the "Send personal check" in the payment options pull down.
Please send your check to our mailing address:
PO Box 12, Brooktondale, NY 14817
Chakra-Energetics practices inspire the awakening to our full potential. By integrating energy medicine, mudras, breath work, and Chakra Yoga, into the traditional asana practice, natural healing and growth is inspired, as we evolve on our journey through our sacred centers.