Melinda Matzell Grannan
Melinda's Chakra Journey Game®
sunday Love fest
let's Come together and share the practice!
nov 29, Dec 6, 13, 20, 27, Jan 3
Online via Zoom
SLIDING SCALE FEE STARTING AT $5
Join me online for our Chakra-Energetics Sunday offering.
Yoga asanas integrated with mudras and energy medicine to align the physical and subtle bodies, and amplify the healing effects of the practice.
Gather your mat and what props you might need. A large cushion or folded up bath towel can replace a yoga block to prop your seat and support your poses. It is always nice to have some support during final relaxation, so grab your favorite blanket and a wash cloth to cover your eyes.
Instruction will be given for varying levels of experience, making the practice appropriate for beginning practitioners and advanced yogis. It is most important for you to honor your physical limitations.
You will be encouraged to listen to the wisdom of your body over the "should's" and expectations of your mind. One of the greatest gifts of the yoga practice is the integration of mind, body and spirit, the "union" of these energies is the definition of yoga. You will learn to relate with the body, and its energy systems, in a language that functions beyond the confines of the mind. To understand the inherent wisdom and is an essential step in our evolution.
PLEASE USE THE FORM BELOW TO REGISTER
You are registering for 6 weeks of classes
Pay what you can for the Sunday classes you think you can attend between November 29 and January 3. When you click the "Buy Now" button you will be taken to the page where you choose your payment. Use both the price and quantity pull downs to modify your price.You will receive an email notification of a new series of classes every 6 weeks.
Once you submit payment, you will be directed to a page with information on how to access the online classes. This is a necessary step to ensure the security of our sacred practice space. Thank you for your support.
If you prefer you can pay with a personal check. Click the "Buy Now" button below and choose the "Send personal check" in the payment options pull down.
Please send your check to our mailing address:
PO Box 12, Brooktondale, NY 14817
Chakra-Energetics practices inspire the awakening to our full potential. By integrating energy medicine, mudras, breath work, and Chakra Yoga, into the traditional asana practice, natural healing and growth is inspired, as we evolve on our journey through our sacred centers.