Melinda Matzell Grannan
Melinda's Chakra Journey Game®
And author of
Earth to Enlightenment
awakening to your
LIVE OUTDOOR class
let's Come together and share the practice
September 5, 9:30-11:00 AM
Ellis Hollow Community Center
111 Genung Road, Ithaca, NY
SLIDING SCALE FEE STARTING AT $5
All levels of experience welcome!
The Ellis Hollow Community Center fields offer a wide open area to practice with ample social distance. Masks will be required. Please bring a yoga mat and blanket you can put on the ground to define your practice space.
Please join me Saturday morning for a gentle to moderate practice to brighten you spirit and stimulate your soul.
• Chakra Yoga to align with our sacred centers
• Energy medicine to revive our life force
• Mudras to heal and center us
• Deep relaxation to nuture our souls
Chakra-Energetics practices inspire the awakening to our full potential. Integrating energy medicine, mudras, breath work, and Chakra Yoga, into the traditional asana practice to inspire natural healing and growth, as we evolve on our journey through our sacred centers.
PLEASE REGISTER BELOW
Om Namah Sivaya
due out this FALL!