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Child's Pose

Live in Person Yoga

Thursdays 6:30 - 7:45 PM

FLX Fitclub

Sept 28, Oct 5, 12, 19, Nov 2 & 16

at the FLX Fitclub Ithaca

798 Cascadilla St, Ithaca, NY 14850

Next to Greenstar Co-op

REGISTER ANYTIME

SLIDING SCALE FEE & DROP IN OPTIONS

Chakra-Energetics Yoga integrates elements of the traditional Sivananda practice, which includes pranayama, asana and guided meditation, with Chakra Yoga, Energy Medicine Yoga and Mudras. The intention of the fusion of the practices is to open ourselves and access the energy of life force and divinity. As love and consciousness flow into our energy systems, and notably our chakras, these energies facilitate our healing and awakening to the light of our full potential.

 

All genders and levels of yogis are welcome.

 

Space is limited to 14 people

Registered yogis: Priority will be given to yogis who

register before drop-ins.

Sliding scale available.

Drop-Ins: Please plan to pay using cash or Venmo at class

 

What to bring: Please bring your mat, a blanket if you have one, blocks if you need them,  and whatever else you need to support your practice.

Mudra for the Upper Chakras.png
REGISTRATION
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