
Live in Person Yoga
Thursdays 6:30 - 7:45 PM
FLX Fitclub
Sept 28, Oct 5, 12, 19, Nov 2 & 16
at the FLX Fitclub Ithaca
798 Cascadilla St, Ithaca, NY 14850
Next to Greenstar Co-op
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REGISTER ANYTIME
SLIDING SCALE FEE & DROP IN OPTIONS
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Chakra-Energetics Yoga integrates elements of the traditional Sivananda practice, which includes pranayama, asana and guided meditation, with Chakra Yoga, Energy Medicine Yoga and Mudras. The intention of the fusion of the practices is to open ourselves and access the energy of life force and divinity. As love and consciousness flow into our energy systems, and notably our chakras, these energies facilitate our healing and awakening to the light of our full potential.
All genders and levels of yogis are welcome.
Space is limited to 14 people
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Registered yogis: Priority will be given to yogis who
register before drop-ins.
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Sliding scale available.
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Drop-Ins: Please plan to pay using cash or Venmo at class
What to bring: Please bring your mat, a blanket if you have one, blocks if you need them, and whatever else you need to support your practice.
