top of page
15 Minute Yoga Reset
15 Minutes Vyana Vayu


21:59
15 Minutes Vyana Vayu

16:22
15 Minutes Exploring Udana Vayu

17:00
15 Minutes to Activate Prana Vayu and Open Your Heart

19:25
15 Minute Daily Energy Practice

10:06
15 Minute_Apana Vayu for Your Hips

14:48
15 Minute_Finding Our Way to Our Roots

19:49
15 Minutes Wake Up & Salute the Sun

28:50
15-30 You Are Light

25:17
15-30 Clear Chakras & Harvest Charge

15:59
15 Minute Shoulder, hip and soul reset

12:08
15 Minute Pranayama Practice

14:28
15 Minute Clear and Re-center
bottom of page