Join me one Sunday a month for the traditional

Sivananda practice

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PLEASE REGISTER

• Please register for as many classes as you know you can attend using the form below.

• You will receive a reminder email on the Thursday before each Sunday class as a reminder to register.

• Please register at least one day before the scheduled practice date, to let me  know how many people to expect.

• Once you register you will receive the location address.

• Practice will be outdoors, weather permitting. If practice is cancelled, you will receive an email by 9AM the day of practice.

• Please bring your mat, a blanket if you have one, blocks if you need them,  and whatever else you need to support your practice.

• Stay for tea and contemplation!