Into the Elements
weekend retreat with
August 19-21, 2022
light on the hill retreat center
With the chakras as our map, we will travel from root to crown, integrating yoga movement, mudras, energy medicine, breath work, Shamanic Journeying and time in nature, to invite in the restorative qualities of the elements.
13 CE's available through Yoga Alliance
Let Melinda the Chakra Coach lead you on a journey of a lifetime
From Earth to Enlightenment
Looking at life's challenges through the lens of the chakra system
How do the challenges you are facing to your chakras?
Why does that matter?
What do our sacred centers have to do with what is going on in our lives?
Practice with melinda Now
15-30 minute practices to center yourself and energize your spirit!
Chakra-Energetics is a unique blend of yoga asanas, energy practices, mudras and breath work that enhance the energetic effects of the practice on our physical body and energy systems. Integrated into the mat practice,
the energy practices and mudras, along with channeled guidance, create a deep experience of healing and self discovery.
The intention of the practice is to facilitate a sense of full embodiment which empowers us to realize our purpose and enables us to live our life at full capacity!